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Xco® Walking Cardio Workout

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THE XCO® TRAINERS  SHOP

The benefits first realized with Xco® in the field of physical therapy have carry over into fitness & toning exercises. Ensuring an effective strength & endurance training method suitable for All Fitness Levels. 

Because the dynamic shifting of the inner mass, it enables the simultaneous training of many muscle groups at once and therefore heart rate is increased. Making Xco® Walking or Running the perfect full body workout!

THE POWER OF 

XCO® TRAINERS

Xco® Walking Trainer Purple
Jan Hermans Xco® Trainer Creator

The Xco® Trainers have their origins in the realm of physical therapy and were invented by Dutch Physical Therapist Jan Hermans. The primary causes of injuries are instabilities of the musculoskeletal system, specifically connective tissue. 

To stimulate the protein collagen, the main component of connective tissue, mechanical impulses and three-dimensional movements are a must. Both of these stimulations are provided with Xco® Trainers while protecting the joints!

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The secret lies within the inside of the tubes. This slate granule becomes a dynamic mass that raises the intensity and fat burning of the workout. This Total Body Workout not only raises the heart rate and burns more fat, but it integrates and effectively trains upper body muscles such as arms, back, shoulders and stomach.

THE SECRET INSIDE THE

XCO® TRAINERS

Xco® Trainer Power
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XCO® WALKING

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Xco® Walking with Xco® Trainer

The Xco® Trainer is a hardened anodized aluminum tube, which is filled to two-thirds with slate granulate and sealed at both ends with plastic caps. Using this intelligent tools distinguishes itself from similar training equipment, such as handheld dumbbells, by virtue of its dynamic (shifting) mass, blending the effect of a short dumb-bell with the targeted ballistic effect of the dynamic mass.

XCO® TRAINERS SPECS

LEVEL UP YOUR CARDIO

WITH XCO® TRAINERS

Benefits of Xco® Walking ( Xco® Trainers )

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Xco® Walking Oscar Innstructor ( Xco® Trainers )
Xco® Walking Step 1 ( Xco® Trainers )
Xco® Walking Step 2 ( Xco® Trainers )
Xco® Walking Step 3 ( Xco® Trainers )

          Firmly fasten the grip straps around the hand-grip. pull the Velcro straps firmly to secure them in place.

#1

          Pull hand straps tight located in the center) in one movement upwards and place them on the back of the hand.

#2

         The XCO® Trainer has to stay secured when hand is open.

#3

HOW TO SET-UP THE

XCO® TRAINERS

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